Vision Therapy in Washington

Dry Eye after Menopause

(202) 467-5555

Restore Your Eye Comfort and Quality of Life

Menopause, a natural phase in a woman's life, brings many changes, some of which can affect your eye health. As hormonal shifts occur, one common issue many women face during menopause is dry eyes. Understanding the causes and seeking relief becomes essential during this transitional period.

woman with sore eyes


Menopause and Dry Eyes: Understanding the Causes and Seeking Relief

Menopause typically occurs between the ages of 45 and 55 and marks the end of a woman's reproductive years. During this time, the body undergoes significant hormonal changes, primarily decreased estrogen levels. While this hormonal shift is a normal part of aging, it can lead to various uncomfortable symptoms, including dry eyes.


Why Does Menopause Lead to Dry Eyes?

smiling woman with drink

Estrogen plays a vital role in maintaining the health of your eye's tear film, which is crucial for keeping your eyes moist and comfortable. As estrogen levels decline, the tear film may become less stable, leading to symptoms of dry eye syndrome.

Dry eyes can be more than just an inconvenience. They can significantly impact your daily life, making it difficult to focus on work, enjoy your favorite activities, or socialize.


Symptoms of Dry Eye after Menopause

Dry eye symptoms can vary from person to person. Here are some common symptoms you might experience:

  •  Persistent dryness and discomfort in your eyes.
  • Grittiness or a feeling of something in your eyes.
  • Excessive tearing.
  • Blurred vision, particularly when reading or using digital screens.
  • Increased sensitivity to light (photophobia).

Metropolitan Optical – 18th Street offers several dry eye treatments that can effectively alleviate these symptoms and restore your visual comfort.


Risk Factors of Dry Eyes During Menopause

Several factors can increase the risk of dry eyes in women during menopause. Understanding these risk factors is essential for effective prevention and management.

  • Medical Conditions and Medications

    Medical conditions such as thyroid conditions, diabetes, and regular use of antihistamines and autoimmune disease can elevate the risk of dry eyes in women experiencing menopause.

  • Contact Lens Use

    Contact lens wearers may experience exacerbated dry eye symptoms during menopause, necessitating proper care and hydration.

  • Environmental Factors

    Dry climates and excessive air conditioning can create unfavorable conditions for women in menopause, increasing their susceptibility to dry eye symptoms

  • Lifestyle Factors

    Dietary choices and smoking can impact eye health during menopause, making it essential to maintain a healthy lifestyle to reduce dry eye risks.

Patient Reviews
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- Sep. 06, 2024
I would give more than five stars if I could - highly recommend to anyone looking for comprehensive ... eye care in the DMV area! The entire team is so friendly and knowledgeable. As a new patient, Lucinda immediately made me feel welcome throughout the intake process. When my previous eye doctor no longer accepted my insurance, I was worried it would be difficult to find comparable care, but Dr. Stupiansky is even better! She gave a great exam, taking the time to answer all of my questions and going above and beyond to recommend exercises to help alleviate my eye strain. HUGE shout out to Jesse and Corey, who were both so helpful and patient with me as I returned several times to adjust my new glasses to fit me just right. The service, warm environment, and glasses selection are all around stellar. Thank you to the whole team at Metropolitan Optical!
- Aug. 31, 2024
Corey is an amazing worker. I’d give the staff, the service and the place itself 5 stars all aroun... d the board. Keep being great.
- Aug. 29, 2024
Friendly staff, friendly knowledgeable doctors! Call me a windmill, ‘cause I’m a big fan.
- Jul. 19, 2024
Great care, great products and super service. Expensive as are most high quality optical stores but ... I have been a patient of Dr. Ayalew and Metropolitan for over 25 years!
- Jul. 12, 2024
I'v been to multiple optical shops lately looking for new glasses. Metropolitan was the most helpfu... l of any place I looked.
- Jun. 27, 2024
Great care. Cool doctor. Easy fast experience.
- Jun. 15, 2024
Best eye doctor I’ve ever been to. Dr. Stupiansky and Lucinda went out of their way to help me whe... n I had an issue — taking the extra time to figure out what exams I needed so I wasn’t over-paying and spending extra time with me to resolve my eye issue. When I needed an urgent follow-up with a specialist and was not able to secure an appointment myself, Dr. Stupiansky took the time to call the specialist to get me in that week itself. Cannot recommend Metropolitan Optical enough.
- May. 10, 2024
The staff here are so welcoming and knowledgeable. They made the entire experience, from the exam to... picking out new glasses, a total breeze. Will absolutely come back, can't recommend them more highly.
- May. 10, 2024
Review Title: Superior Care and Exceptional Service at Metropolitan Optical I have recently had the... pleasure of visiting Metropolitan Optical with my mother for her comprehensive eye examination, under the care of Dr. Saba Ayalew. I must say that the level of service and care we received was nothing short of exceptional. From the moment we stepped into her office, Dr. Ayalew was kind, approachable, and demonstrated an extensive knowledge of her field. She was incredibly patient, taking the time to explain every step of the examination process, ensuring that my mother felt comfortable and understood everything that was happening. What particularly amazed me about Dr. Ayalew was her attention to detail. She did not rush the examination, instead, she carefully evaluated my mother's vision and thoroughly discussed the results and potential treatment options. It was evident that she genuinely cared about her patients' well-being and prioritizes their eye health. Aside from Dr. Ayalew's expertise, the other staff at Metropolitan Optical were equally impressive. They were friendly, efficient, and very helpful. They assisted us with insurance matters and guided us through the selection of eyewear, making the whole experience seamless and pleasant. The cleanliness and organization of the office itself also deserve a mention. It is well-maintained, modern, and equipped with state-of-the-art equipment. We found the overall environment both welcoming and professional. I am truly grateful for the personalized care and attention my mother received from Dr. Ayalew. Her professionalism, coupled with her warm and empathetic nature, made our visit a positive one. I would highly recommend Dr. Ayalew and Metropolitan Optical to anyone in search of top-notch eye care. In a world where the medical process can often feel rushed and impersonal, Dr. Ayalew stands out as a beacon of what patient-focused healthcare should be. Rest assured, your eyes are in the best hands with her!
- Apr. 26, 2024
I’ve been going here for more than 15 years. This place is great. Staff are friendly and profess... ional. The office is clean and there is a vast selection of eyeglass frames. Dr. Ayalew is amazing and really thorough. She asks questions related to any new health problems and explains how they could impact eye health. She’s really great.
- Apr. 23, 2024
Visited 4/19/2024. Friendly staff, knowledgeable and caring optometrist and a nice selection of fram... es to choose from. Looking forward to returning for all my eye care needs.
- Mar. 27, 2024
On Tuesday, March 26th, 2024, I had my first occasion to visit Metropolitan Optical at the 18th Stre... et location. From the moment I entered, I was greeted warmly. The technician, Ms.Lucinda, had such a pleasing, sunny personality as she prepared me for Dr. Ayalew. Dr. Ayalew continued this trend by offering exceptional eye care that addressed my concerns. But the STAR of the day was Mr. Corey Styles! I am a fashionable woman in my own way, and wanted my new glasses to reflect that. After perusing several styles but not really finding something that wowed me, Mr. Corey, who was assisting me, informed me he would be right back. When he returned several minutes later, he offered me a selection of frames from Metropolitan Optical’s Pennsylvania Avenue location. OMG!!! The selection was out of this world fantabulous and I found the perfect pair that checked all the boxes and then some! What awesome, exceptional Customer Service!! First time in my mature life had I experienced that level of going the extra mile to please a most discriminating customer. I’m not one to write a lot on social media but I just had to share the extraordinary care and service I received from everyone at Metropolitan Optional, especially my dear Mr. Corey Styles. I am a fan4life! Mary H. Beckett, D.C.
- Mar. 08, 2024
Thank you to Paul the miracle worker. I had accidentally stomped on my glasses and it was a near Hum... ty Dumpty situation. Fortunately Paul bent everything back into place.
- Mar. 01, 2024
Amazing experience at Metropolitan Optical. So happy with my new prescription!
- Jan. 22, 2024
I cannot say enough good things about this Metropolitan Optical location! Dr. Stupiansky and the sta... ff here provided me with the best, most informative eye exam I’ve ever had. My glasses pickup was also very easy and I can’t see myself ordering glasses online anymore. I highly recommend coming here for an eye exam.
- Jan. 18, 2024
Highly recommend to get your eye exam and glasses here! They explained what my insurance covers to t... he dollar and optometrist was very knowledgeable who took her time with me. My new place to go in DC
- Dec. 24, 2023
I have had a great time working with Dr. Kristin Stupiansky and her staff, they are very knowledgeab... le and personable. I have been a patient with the 18th St. office for 2 years now, and have never had any issues. I love their website, it's very clear and easy to use. They have a great glasses selection and a nice office to boot! I originally came for my yearly diabetic eye exam and everyone in the office was very informed and kept me abreast of anything they were doing!
- Dec. 21, 2023
Trust your eyes to this artist and her dream team of talented people. Not only does she use 21st cen... tury technology to gauge the health and well being of your eyes; she also has a subtle artistic understanding of your visual progress and your stage of life. These two together allow her to track the vision of her long term patients; and, to offer them solutions that fit both their life stage and their life style. Dr. Saba was able me to effortlessly and gradually usher me into the world of progressive lenses — a life stage that I had only heard horror stories about. Her prescription artistry and her pragmatic advice has made me a convert to using progressive lenses. Most importantly like any successful person, she surrounds herself with a caring compassionate team that remembers you and is absolutely at your service. I can’t recommend Metropolitan Optical any more highly than this. USE THEIR SERVICES!!!!!!!!!!!!!!
- Dec. 16, 2023
Great office with professional doctors.
- Nov. 28, 2023
Thanks a lot

View All 155 Reviews

Dry Eyes in Washington

Our optometry practice in Washington

Photograph of Saba  Ayalew
Hours
  • Monday 8:30 am - 4:30 pm
  • Tuesday 8:30 am - 4:30 pm
  • Wednesday 8:30 am - 4:30 pm
  • Thursday 8:30 am - 4:30 pm
  • Friday 8:30 am - 4:30 pm
  • Saturday Closed
  • Sunday Closed
Insurance Plans
  • Care First
  • Aetna
  • Davis Vision
  • EyeMed
  • VSP

woman rubbing sore eye

Discover Relief and Clarity with Dry Eye Therapy

At Metropolitan Optical – 18th Street, we specialize in helping women manage dry eyes during and after menopause. Our team of experienced professionals offers a range of treatments tailored to your unique needs.

Don't let dry eyes hinder your quality of life; schedule an appointment with us today to regain comfort and clarity in your vision.

(202) 467-5555